Hash 1000 Logo and MascotHHH Triathlon


Grenada Hash House Harriers will be hosting their next bi-annual Triathlon on 6th May 2018. For the first time we will be holding a full Sprint triathlon as well as our normal Super Sprint.

This will be our 3rd GH3 Triathlon, the event is FREE and is open to everyone (hashers and non-hashers). As this is a free and informal event, there will be no prizes, for those of you who want prizes – BRING YOUR OWN.

Swim Bike Run


Location: The event will be held on Grand Anse Beach, outside Umbrellas.

Time: Start at 7:30am sharp, registration from 6:30am

Umbrellas have offered Happy Hour prices for contestants, volunteers and supporters until 1pm. Come along and support your fellow hashers and competitors.

Competitors  for the Super Sprint Triathlon must be 13 years and over on 31st December 2018.

Competitors  for the Sprint Triathlon must be 16 years and over on 31st December 2018.

Younger competitors must apply for a special dispensation from the committee.

Super Sprint triathlon Distances: 0.25mile (375m) Swim, 6.2 mile (10km) cycle ,1.5 mile (2.5km) run.

Sprint triathlon Distances: 0.5mile (750m) Swim, 12.4mile (20km) Cycle, 3.1mile (5km) Run

All participants must bring their own gear:

Swim – something to wear to swim in, goggles & swim cap  are recommended but optional

Bike: – a bike and a helmet are essential

Run: shoes to run in

We are always looking for volunteers to help with the triathlon, please contact “Sabertooth”, “Doggy Style” or “Grandad” if you can assist with this event.