GH3 Events will be hosting the second of the three ‘GH3 Umbrella’s Beach Bar Triathlon Series” for 2019. We will be holding a Super Sprint Triathlon and a Mini Super Sprint Triathlon.
The event is free and open to everyone, athletes can enter the triathlon either as an individual or as a relay team.

Date: Sunday 28th July 2019

Location: The event will be held on Grand Anse Beach, outside Umbrellas Beach Bar.

Time: Registration from 8am to 8:50am
Super Sprint Start Time: 9:00am
Mini Super Sprint Start Time: 10:00am

Super Sprint triathlon Distances: 375m swim, 10Km bike, 2.5km run – for ages 12 and over

Mini Super Sprint triathlon Distances: 190m swim, 5km bike, 1.2km run – ages groups 7-8 years, 9-10 years, 11-12 years

All participants must bring their own gear:

Swim – something to wear to swim in, goggles & swim cap are recommended but optional

Bike: – a bike and a helmet are essential

Run: shoes to run in

We are always looking for volunteers to help with the triathlon, please contact me if you can assist with this event. Volunteers are requested to arrive at 8:00am on Sunday 28th July 2019.

Free Training Camp on Saturday 28th July 8am – 10am (all ages and skill levels welcome). Meet at Umbrellas car park and we will work on swim techniques, bike techniques and transitions.